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Need to let go of stress, worry, and built up tension?
"New 12-Week SELF-AWAKENING PROGRAM Guides You Through the Specific MOVEMENT, BREATHWORK, & MEDITATION...
to CLEAR your mind, FEEL EMPOWERED and 
improve your HEALTH! 

 Make Sure Your Sound Is Turned ON! (Please Wait For Video To Fully Load)

Start Your Move Breathe Meditate Transformational Journey...
and start your path to creating a more calm, healthy, and empowered life NOW!
Start Your Move Breathe Meditate Transformational Journey...
your path to creating a more calm, healthy, and empowered life starts NOW!
Need to let go of stress, worry, and built up tension?
"New 12-Week SELF-AWAKENING PROGRAM Guides You Through the Specific MOVEMENT, BREATHWORK, & MEDITATION
to CLEAR your mind, FEEL EMPOWERED and improve 
your HEALTH..." 

 Make Sure Your Sound Is Turned ON! (Please Wait For Video To Fully Load)

Start Your Transformational Journey...
your path to creating a more calm, healthy, and empowered life starts NOW!
 So, How Can You Truly Break Free From Stress, Worry, and Anxiety?
The Answer... 
(MOVE - BREATHE - MEDITATE)
And In That Order, For a Reason! 
Let me explain...
Where other programs will only focus on Movement, Breathwork, or Meditation...

We have found that when you perform all three in this very specific order...

You are able to remove the physical limitations of your body, enter an altered state of consciousness... 
And Drop Into Stillness... 

Allowing You to Finally Become Present Rather Than Being Controlled By Fear, Overwhelm, and Anxiety.
Now, more than ever, we see how you are living every day worried about the future,..

You're being consumed by what others expect of you...

and you struggle to prioritize your health, your mental clarity, and your success at work.
This NOT ONLY takes its toll on your body...
but your family and relationships suffer 
as well!
You know that you feel great when you get outside, move your body, and are consistent with an exercise routine...

But unfortunately, it seems like you have to try and "fit it in" to your already busy schedule. 

You've seen how calm people look when they practice meditation regularly...

Or at least you can imagine...

and know it would help you gain mental clarity and de-stress from your day...

But you haven't been taught guided progressions that are easy to do and don't take all day!

And you've probably seen people like Wim-Hof doing breathwork in order to achieve amazing physical feats...

like swimming under icebergs and doing running ultramarathons in the desert. 

But you don't know exactly how to do it, or where to start.  

Have you ever thought...
"I Know If I Was Consistent With Prioritizing My Physical And Mental Health...
My Life Would Be Significantly More Meaningful?"
My name is Dr. Brett Jones and I am the creator of this NEW program called MOVE, BREATHE, MEDITATE, and I don't think there is anyone on this planet more obsessed with sharing this process of self-awakening, and self-discovery than I am.
Just 6 short years ago, I launched a self-development company called Kairos Training Culture, and since that time it has become the largest training program in the world for chiropractors.

My team and I have lead over 100 training programs, in 9 different countries, and over 4000 people trained. 

on top of the transformational live events we know the training doesn't stop when you leave the event...

That's when the TRAINING STARTS!

So we support people's continued growth and evolution with online training programs.

These programs have transformed lives all over the world. 
And though we were training chiropractors to perfect their craft and how to move their bodies to be strong, healthy, and injury free...
"The Reason Why It Has Been So Life Changing For Everyone Is Because At It's Core, EVERY Training Program has Started with 
These 3-Pillars...
MOVE
BREATHE
MEDITATE
 So, How Can You Truly Break Free From Stress, Worry, and Anxiety?
The Answer... 
(MOVE - BREATHE - MEDITATE)
And In That Order
For a Reason! 
Let me explain...
Where other programs will only focus on Movement, Breathwork, or Meditation...

We have found that when you perform all three in this very specific order...

You are able to remove the physical limitations of your body, enter an altered state of consciousness... 
And Drop Into Stillness... 

Allowing You to Finally Become Present Rather Than Being Controlled By Fear, Overwhelm, and Anxiety.
Now, more than ever, we see how you are living every day worried about the future,..

You're being consumed by what others expect of you...

and you struggle to prioritize your health, your mental clarity, and your success at work.
This NOT ONLY takes its toll on your body...
but your family and relationships suffer 
as well!
You know that you feel great when you get outside, move your body, and are consistent with an exercise routine...

But unfortunately, it seems like you have to try and "fit it in" to your already busy schedule. 

You've seen how calm people look when they practice meditation regularly...

Or at least you can imagine...

and know it would help you gain mental clarity and de-stress from your day...

But you haven't been taught guided progressions that are easy to do and don't take all day!

And you've probably seen people like Wim-Hoff doing breathwork in order to achieve amazing physical feats...

like swimming under icebergs and doing running ultramarathons in the desert. 

But you don't know exactly how to do it, or where to start.  

Have you ever thought...
"I Know If I Was Consistent With Prioritizing My Physical And Mental Health...
My Life Would Be Significantly More Meaningful?"
My name is Dr. Brett Jones and I am the creator of this NEW program called MOVE, BREATHE, MEDITATE, and I don't think there is anyone on this planet more obsessed with sharing this process of self-awakening, and self-discovery than I am.
Just 6 short years ago, I launched a self-development company called Kairos Training Culture, and since that time it has become the largest training program in the world for chiropractors.

My team and I have lead over 100 training programs, in 9 different countries, and over 4000 people trained. 

on top of the transformational live events we know the training doesn't stop when you leave the event...

That's when the TRAINING STARTS!

So we support people's continued growth and evolution with online training programs.

These programs have transformed lives all over the world. 
And though we were training chiropractors to perfect their craft and how to move their bodies to be strong, healthy, and injury free...
"The Reason Why It Has Been So Life Changing For Everyone Is Because At It's Core, EVERY Training Program has Started with 
These 3-Pillars...
MOVE
BREATHE
MEDITATE
Just 6 Years Later and Thousands of People Trained...
We've recognized that as people like you start to incorporate these specific progressions of Movement, Breathwork and Meditation into your daily routine...

You can start your day in control of the outcomes you are hoping to see.

You are able to recognize the physical and emotional stress from work, and your family before it becomes pain, anxiety, or anger towards others... 
And Best of All You Are Able to Learn How to Connect to The Present Moment...
So You FEEL Like You're Getting The Most Out of Life!
And Best of All You Are Able to Learn How to Connect to The Present Moment...
So You FEEL Like You're Getting The Most Out of Life!
Just 6 Years Later and Thousands of People Trained...
We've recognized that as people like you start to incorporate these specific progressions of Movement, Breathwork and Meditation into your daily routine...

You can start your day in control of the outcomes you are hoping to see.

You are able to recognize the physical and emotional stress from work, and your family before it becomes pain, anxiety, or anger towards others... 
And Best of All You Are Able to Learn How to Connect to The Present Moment...
So You FEEL Like You're Getting The Most Out of Life!
And Best of All You Are Able to Learn How to Connect to The Present Moment...
So You FEEL Like You're Getting The Most Out of Life!
So How Is It That Move, Breathe, Meditate Can So Dramatically Change Your LIfe? 
Movement allows you to remove the physical limitations of your body...

Breathwork induces an altered state of consciousness allowing you to become open to greater possibilities...

Then you can drop into stillness and become present with your unconscious mind with guided and progressional Meditation. 

Now, for the first time ever we are bringing this same work to you. 

So you can start to break free from the noise, let go of stress, worry and built up tension...

And start to clear your mind, feel empowered, and improve your health.
Introducing the Move, Breathe, Meditate 12-Week Program...
  • 12-PROGRESSIVE MOVEMENT FLOWS designed to alleviate pain, regain mobility and increase vitality each weekly flow increases in intensity, duration and effect to ensure consistent evolution so you can continue to break through physical limitations as you become stronger and more in tune with your body.
  • 10-REVOLUTIONARY BREATHWORK PROGRAMS taking you from learning how to first connect to your breath, to breath holds, body contractions, personal challenges, to the world's most advanced breathwork routine we have ever come across. 
  • 7-GUIDED MEDITATIONS bringing you through various states of mental engagement, with each month bringing new meditations designed to eschew traditional ideas about “clearing the mind”, and move you more deeply into designing your greatest connection to self and your purpose in this present moment. 
Start Your Move Breathe Meditate Transformational Journey...
and start your path to creating a more calm, healthy, 
and empowered life NOW!
$1500 VALUE 
Offered Here for ONLY $495
So How Is It That Move, Breathe, Meditate Can So Dramatically Change Your LIfe? 
Movement allows you to remove the physical limitations of your body...

Breathwork induces an altered state of consciousness allowing you to become open to greater possibilities...

Then you can drop into stillness and become present with your unconscious mind with guided and progressional Meditation. 

Now, For the first time ever we are bringing this same work to you. 

So you can start to break free from the noise, let go of stress, worry and built up tension...

And start to clear your mind, feel empowered, and improve your health.
Introducing the Move, Breathe, Meditate 12-Week Program...
  • 12-PROGRESSIVE MOVEMENT FLOWS designed to alleviate pain, regain mobility and increase vitality each weekly flow increases in intensity, duration and effect to ensure consistent evolution so you can continue to break through physical limitations as you become stronger and more in tune with your body.
  • 10-REVOLUTIONARY BREATHWORK PROGRAMS taking you from learning how to first connect to your breath, to breath holds, body contractions, personal challenges, to the world's most advanced breathwork routine we have ever come across. 
  • 7 GUIDED MEDITATIONS bringing you through various states of mental engagement, with each month bringing new meditations designed to eschew traditional ideas about “clearing the mind”, and move you more deeply into designing your greatest connection to self and your purpose in this present moment. 
Start Your Move Breathe Meditate Transformational Journey...
and start your path to creating a more calm, healthy, 
and empowered life NOW!
 $1500 Value
Offered Here for 
ONLY $495
Inside of This Brand NEW Program...
Here Are A Few of The Details To What You Will Experience!
Inside of the 12-Week Move, Breathe, Meditate Program you receive a different progression every week...

Here's a sneak peek at what you'll discover when you dive into this program:
Section #1: Prepping the Vessel 
  • Secret #1 How to limit distractions in both your internal and external environment.
  • Secret #2 How breathwork opens the gate to altered states of consciousness, which is often the prerequisite for connecting to soul and spirit.
  • Secret #3 How to use meditation to download the information you need to be the best you, and when you continue the process you ideal self gets clearer and clearer. 
  • Secret #4 Most people don't know how to breath, learn how to do a "complete breath" and expand your ribcage creating space and stability for your entire body.
  • Secret #5 How to balance tensile and compressive forces in your body to create an ideal tension state to allow for stability of your body and presence for your mind. 
Month #1: Connect
  • Intention: Mind/body awareness and connection to nervous system, calm your brain and sympathetic tone.
  • Week #1 Standing Flow Version 1, Calm Breathing, Be Space Process.
  • Week #2 Standing Flow Version 2, Box Breathing, Golden Sun of Relaxation Meditation.
  • Week #3 Standing Flow Version 3, Facilitated 49 Breaths, Sacred Vortex Heart Meditation. 
  • Week #4 Standing Flow Version 4, Non-Facilitated 49 Breaths, Sacred Vortex Heart Meditation.
Month #2: Evolve
  • Intention:  Altered state of consciousness and gaining the ability to connect to soul.
  • Week #5 Standing Flow Version 4 and Ground Flow, Ascension Breathing, Universal Flame of Renewal Meditation.
  • Week #6 Standing Flow Version 4 and Ground Flow Version 1, and 2, Ascension Breathing Version 2, Universal Flame of Renewal Meditation.
  • Week #7 Standing Flow Version 4 and Ground Flow Version 1, 2, and 3, Elevation Breathing, SOULar Connection Meditation. 
  • Week #8 Standing Flow Version 4 and Ground Flow Version 1, 2, 3 and 4, 4 Round of Elevation Breathing, SOULar Connection Meditation.
Month #3: Elevate
  • Intention:  Opening up to unity, all conscious, spirit through activation breathwork as a primer for attuning to universal frequencies.
  • Week #9 Standing Flow V4 + Ground V1-4 + Grounding V1, Activation Breathing, United Chakra Meditation.
  • Week #10 Standing Flow V4 + Ground V1-4 + Grounding V1 and 2, Activation Breathing Version 2, United Chakra Meditation.
  • Week #11 Standing Flow V4 + Ground V1-4 + Grounding V1- 3, Activation Breathing Version 3, Spirit of Ascended Light Beings Meditation.
  • Week #12 Standing Flow V4 + Ground V1-4 + Grounding V1- 4, Activation Breathing Version 4, Spirit of Ascended Light Beings Meditation
Start The 12-Week Transformational Program...
get immediate access to the program, with 24/7 access via your unique membership area login
What Are Others Already Saying About The Move, Breathe, Meditate Program?
"I show up better as a leader, as a partner, as a human being, it's the biggest form of self-love I've given
 in my life..." - Jamal Fruster
"It's been the catalyst for helping me become the person I want to be" - Dr. Dyllon Mawn
"it helps me connect with my body, clear my mind, and acknowledge the way I am feeling so I can get my needs met" - Dr. Lauren Aalders
As You Can See...
The Move, Breathe, Meditate process has already helped countless people around the world...
The Question is, Are YOU Next? 
Inside of This Brand NEW Program...
Here Are A Few of The Details To What You Will Experience!
Inside of the 12-Week Move, Breathe, Meditate Program you receive a different progression every week...

Here's a sneak peek at what you'll discover when you dive into this program:
Section #1: Prepping the Vessel 
  • Secret #1 How to limit distractions in both your internal and external environment.
  • Secret #2 How breathwork opens the gate to altered states of consciousness, which is often the prerequisite for connecting to soul and spirit.
  • Secret #3 How to use meditation to download the information you need to be the best you, and when you continue the process you ideal self gets clearer and clearer. 
  • Secret #4 Most people don't know how to breath, learn how to do a "complete breath" and expand your ribcage creating space and stability for your entire body.
  • Secret #5 How to balance tensile and compressive forces in your body to create an ideal tension state to allow for stability of your body and presence for your mind. 
Month #1: Connect
  • Intention: Mind/body awareness and connection to nervous system, calm your brain and sympathetic tone.
  • Week #1 Standing Flow Version 1, Calm Breathing, Be Space Process.
  • Week #2 Standing Flow Version 2, Box Breathing, Golden Sun of Relaxation Meditation.
  • Week #3 Standing Flow Version 3, Facilitated 49 Breaths, Sacred Vortex Heart Meditation. 
  • Week #4 Standing Flow Version 4, Non-Facilitated 49 Breaths, Sacred Vortex Heart Meditation.
Month #2: Evolve
  • Intention:  Altered state of consciousness and gaining the ability to connect to soul.
  • Week #5 Standing Flow Version 4 and Ground Flow, Ascension Breathing, Universal Flame of Renewal Meditation.
  • Week #6 Standing Flow Version 4 and Ground Flow Version 1, and 2, Ascension Breathing Version 2, Universal Flame of Renewal Meditation.
  • Week #7 Standing Flow Version 4 and Ground Flow Version 1, 2, and 3, Elevation Breathing, SOULar Connection Meditation. 
  • Week #8 Standing Flow Version 4 and Ground Flow Version 1, 2, 3 and 4, 4 Round of Elevation Breathing, SOULar Connection Meditation.
Month #3: Elevate
  • Intention:  Opening up to unity, all conscious, spirit through activation breathwork as a primer for attuning to universal frequencies.
  • Week #9 Standing Flow V4 + Ground V1-4 + Grounding V1, Activation Breathing, United Chakra Meditation.
  • Week #10 Standing Flow V4 + Ground V1-4 + Grounding V1 and 2, Activation Breathing Version 2, United Chakra Meditation.
  • Week #11 Standing Flow V4 + Ground V1-4 + Grounding V1- 3, Activation Breathing Version 3, Spirit of Ascended Light Beings Meditation.
  • Week #12 Standing Flow V4 + Ground V1-4 + Grounding V1- 4, Activation Breathing Version 4, Spirit of Ascended Light Beings Meditation
Start The 12-Week Transformational Program...
get immediate access to the program, with 24/7 access via your unique membership area login
What Are Others Already Saying About The Move, Breathe, Meditate Program?
"I show up better as a leader, as a partner, as a human being, it's the biggest form of self-love I've given
 in my life..." - Jamal Fruster
"It's been the catalyst for helping me become the person I want to be" - Dr. Dyllon Mawn
"it helps me connect with my body, clear my mind, and acknowledge the way I am feeling so I can get my needs met" - Dr. Lauren Aalders
As You Can See...
The Move, Breathe, Meditate process has already helped countless people around the world...
The Question is, Are YOU Next? 
When You Join The 12-Week Move, Breathe, Mediate Program...
You'll Get These 3 FREE Bonuses!
Bonus #1 - 24-Page Guidebook
Maximize your purchase with the Move Breathe Meditate Guidebook 
Gain a deeper understanding to the principles behind the Move, Breathe, Meditate process. Filled with specific details for how to layout the ideal schedule for the greatest self-awakening and self-development process.
Bonus #2 - Complete Flow Audios
12- Week Full Flow Recordings 
Listen and follow along anywhere you are. Out on your favorite hike, at the beach, or in your room before the family wakes up, whether you choose to watch or listen you can stay in the zone with all of the complete flows fully recorded.
Bonus #3 - Private Members Community
Access the Private Members Accountability Group
Open only to 12-Week Program Members and 1-Day Immersion Experience Graduates, join the global Move, Breathe, Meditate Community on Facebook, speak with MBM Instructors and post your breakthroughs.
With all of these bonuses we have made this as easy as possible to ensure you not only utilize your purchase but you start to actually create the change in your life you are seeking.
Let Me Show You Everything You're 
Going to Get:
  • 12-Progressive Movement Flows
  • ​10-Revolutionary Breathwork Programs
  • ​7-Guided Meditations
  • ​12-Week Progression of The Move, Breathe, Meditate Process
  • ​Exclusive Membership Access to The Online Program
  • ​The 24-Page Move, Breathe, Meditate Guidebook 
  • ​The Complete Audio Flow Recordings
  • ​Access To The Private Facebook Accountability Group
PLUS... SEE OUR AFFORDABLE MONTHLY PAYMENT PLAN OPTION! 
Start Your 12-Week Journey, Join Private Community
and start your path to creating a more calm, healthy, and empowered life NOW!
When You Join The 12-Week Move, Breathe, Mediate Program...
You'll Get These 3 FREE Bonuses!
Bonus #1 - 24-Page Guidebook
Maximize your purchase with the Move Breathe Meditate Guidebook 
Gain a deeper understanding to the principles behind the Move, Breathe, Meditate process. Filled with specific details for how to layout the ideal schedule for the greatest self-awakening and self-development process.
Bonus #2 - Complete Flow Audios
12- Week Full Flow Recordings 
Listen and follow along anywhere you are. Out on your favorite hike, at the beach, or in your room before the family wakes up, whether you choose to watch or listen you can stay in the zone with all of the complete flows fully recorded.
Bonus #3 - Private Members Community
Access the Private Members Accountability Group
Open only to 12-Week Program Members and 1-Day Immersion Experience Graduates, join the global Move, Breathe, Meditate Community on Facebook, speak with MBM Instructors and post your breakthroughs.
With all of these bonuses we have made this as easy as possible to ensure you not only utilize your purchase but you start to actually create the change in your life you are seeking.
Let Me Show You Everything You're 
Going to Get:
  • 12-Progressive Movement Flows
  • ​10-Revolutionary Breathwork Programs
  • ​7-Guided Meditations
  • ​12-Week Progression of The Move, Breathe, Meditate Process
  • ​Exclusive Membership Access to The Online Program
  • ​The 24-Page Move, Breathe, Meditate Guidebook 
  • ​The Complete Audio Flow Recordings
  • ​Access To The Private Facebook Accountability Group
Start Your 12-Week Journey and Join The Private Community
PLUS SEE OUR AFFORDABLE MONTHLY PAYMENT PLAN OPTION!
movebreathemeditate.com | copyright 2020
movebreathemeditate.com 
copyright 2020